Opinion

Prioritize Getting Stronger With This Full-Body Drop-Set Dumbbell Workout From 2 One Body LA Trainers


If you’re looking for a new way to do a full-body workout at home, this 30-minute routine from NASM-certified personal trainers Julius White and LaToya Johnson of One Body LA showcases a drop-set format that will be sure to leave you sweaty and one step closer to a stronger you (as one commenter …

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