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diets
diets
Wellness
I lost 104 lbs doing one simple exercise — and making an easy diet tweak
March 12, 2024
Wellness
I’m a dietitian — here’s the biggest mistake people make when trying to lose weight
March 6, 2024
Wellness
I lost nearly 80 pounds — and transformed my body with one easy exercise
March 4, 2024
Wellness
Lose belly fat fast, feel better in days — just stop eating this one type of food
February 25, 2024
Health
These are the worst drinks for your health, experts say
October 29, 2023
Wellness
Americans are in love with sketchy, unregulated supplements — here are 6 that actually work
October 4, 2023
Wellness
This Celebrity Dieting Fad Can Actually Do More Harm Than Good, Health Experts Say
April 27, 2023
Wellness
Your Trash Diet Might Be Causing Your Brain to Shrink Faster
March 21, 2023
Motivation
The Cynical Truth Behind Will Smith’s Quarantine Bod Reveal
May 6, 2021
Food
There's a Surprising, Smelly Reason Why Eating Less Meat Is Linked to Healthy Aging
January 22, 2021
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